Carrot Orange Smoothie Recipe

This simple to make carrot orange smoothie is bursting with zing-y flavor and packed full of immune boosting goodness. Fresh ginger and frozen pineapple give it a sweet tropical flavor.

When you think smoothie, you might not think carrots, but this gem of a recipe will change your mind!

This carrot orange smoothie is naturally sweet and tropical with a nice little zing from fresh ginger and just a pinch of cinnamon.

It’s a nutrient packed smoothie that is great for helping to fight off a cold or all of the other junk going around.

A simple and delicious way to get more fruit and veggies.

Ingredients to make a carrot smoothie

• orange
• whole carrots, raw
• frozen pineapple chunks
• fresh ginger, peeled
• cinnamon
• ice
• water

How to make a carrot orange smoothie

Step 1: Peel the orange. Peel the carrots and cut them into chunks. Peel and dice up the the fresh ginger.

Step 2: Add the orange, carrots, ginger, frozen pineapple chunks, cinnamon, and water to a high speed blender. Blend on high until smooth.

Step 3: Add the ice and blend again until thickened. Pour into glasses and serve immediately.

This carrot smoothie is naturally vegan, gluten free, and no added sugar.

Just nature’s sweetness and nutrients!

Smoothies are such a great way to get kids and adults both to try new flavors and ingredients!

Blending the smoothie

This recipe is intended to be made with a high speed blender for best smoothness and texture!

I have a blendtec and have been very happy with it.

It can blend up raw ingredients beautifully.

Can you blend raw carrots?

Yes, you can!

You will need a high powered machine that can smoothly blend ingredients like fresh oranges, carrot, and raw ginger.

More Recipes

• Ginger Peach Detox Smoothie
• Frosty Pineapple Smoothie
• Easy Green Juice
• Blueberry Banana Smoothie
• Sweet Potato Smoothie
• Best Green Smoothie

Notes

You will need a high speed blender (such as a vitamix or blendtec) for this recipe, as it can break down the raw carrot and ginger until smooth.

Nutrition

• Serving: 14oz
• Calories: 139kcal
• Carbohydrates: 35g
• Protein: 2g
• Fat: 0.4g
• Saturated Fat: 0.04g
• Polyunsaturated Fat: 0.1g
• Monounsaturated Fat: 0.04g
• Sodium: 56mg
• Potassium: 498mg
• Fiber: 6g
• Sugar: 25g
• Vitamin A: 10434IU
• Vitamin C: 117mg
• Calcium: 76mg
• Iron: 1mg