Home Gluten Free Banana Smoothie

Banana Smoothie

Easy and yummy banana smoothie recipe made with just 5 ingredients!

  • Prep5 minutes
  • Total5 minutes
  • Servings1

Published 17 Jun 2019

Banana Smoothie

Easy and yummy 5 ingredient banana smoothie recipe.

All you need is frozen bananas, your favorite milk, ground flax seed, honey, and greek yogurt to make this cool and creamy smoothie!

Frozen bananas are one of my smoothie staples.

They give every smoothie a thick and ultra creamy texture that is just the best!

Smoothies with bananas are my go to, as I usually have bags full of frozen banana chunks in my freezer at all times.

Not only are bananas good for you, but they’re also great for an upset stomach.

Living with an upset stomach 70% of the time, this has fast become a favorite of mine to settle any tummy troubles!

My toddler loves it too, and “nanacks” are one of his favorite fruits.

Simple, 5 ingredients, and so satisfying!

frozen bananas and flax seed in a blender

Ingredients to make this smoothie

  • frozen bananas
  • milk
  • ground flax seed
  • honey
  • greek yogurt
banana smoothie in a glass with sliced banana

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banana smoothie
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Banana Smoothie Recipe:

Nutrition

  • Calories: 359kcal
  • Carbohydrates: 69g
  • Protein: 13g
  • Fat: 6g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 1g
  • Trans Fat: 0.1g
  • Cholesterol: 12mg
  • Sodium: 78mg
  • Potassium: 1104mg
  • Fiber: 8g
  • Sugar: 44g
  • Vitamin A: 266IU
  • Vitamin C: 20mg
  • Calcium: 227mg
  • Iron: 1mg