Home Gluten Free Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

This Apple Cinnamon Overnight Oats recipe is the perfect heathy make ahead breakfast for fall.

  • Prep5 minutes
  • Total5 minutes
  • Servings1

Published 19 Sep 2017

Apple Cinnamon Overnight Oats

This Apple Cinnamon Overnight Oats recipe is made in less than 5 minutes and the perfect make ahead healthy breakfast for fall.

Overnight oats are one of my favorite easy make ahead breakfast recipes.

When you are short on time or have a busy week, overnight oats can be such a great way to ensure a healthy breakfast ready to go in the morning.

These apple cinnamon overnight oats are the perfect healthy breakfast recipe for busy mornings.

I can prep it in just 5 minutes the night before!

With fall here I am craving allll the fall flavors and Apple Crisp Bars.

Apples + cinnamon are always great together and this recipe is no exception.

These apple cinnamon muffins are another favorite of ours this time of year!

overnight oats in a glass topped with diced apples and cinnamon

ingredients to make apple cinnamon overnight oats

  • rolled oats
  • almond milk
  • chia seeds
  • vanilla extract & cinnamon
  • pure maple syrup
  • peanut butter
  • chopped apples
overnight oats in a glass topped with diced apples and cinnamon

How to make Apple Cinnamon Overnight Oats

Step 1: In a cup or mason jar, combine the rolled oats, almond milk, chia seeds, vanilla extract, and cinnamon. Stir it together well to combine.

Step 2: Cover and refrigerate the oats overnight.

Step 3: Once you are ready to eat, stir in the peanut butter and maple syrup to taste. Top with a chopped up apple and cinnamon to garnish.

Looking for more breakfast recipes? You might like these: Strawberry Cheesecake Smoothie, Healthy Pumpkin Chocolate Chip Muffins, Sweet Potato Smoothie, Apple Pie Smoothie

Nutrition

  • Calories: 477kcal
  • Carbohydrates: 87g
  • Protein: 10g
  • Fat: 12g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 5g
  • Monounsaturated Fat: 4g
  • Trans Fat: 0.01g
  • Sodium: 287mg
  • Potassium: 519mg
  • Fiber: 13g
  • Sugar: 45g
  • Vitamin A: 109IU
  • Vitamin C: 9mg
  • Calcium: 375mg
  • Iron: 3mg